This interactive three hour workshop enthusiastically nurtures the concept that being personally responsible for our words and actions is integral for us to be able to live a happy, healthy and satisfying life. Without any question, self-expertise, examining our thoughts and actions and intentionally choosing to take self-identified and directed steps forward, results in Better Days.
Better Days is intended to help guide each individual toward embracing and benefiting from the innate and experiential self-expertise that exists within each one of us. Life is certainly challenging at times and the reality is that we all feel pain and know what struggle, hurt and upset feel like. However, how we manage and cope with what life throws at us, is our choice.
Workshop Goals:
Identify that each individual has a wealth of insight and understanding that can be applied toward their wellness journey.
Instill that introspective examination of one’s thoughts and actions, past, present and future, can result in increased periods of peace and wellness throughout their lives.
Develop and embrace a realistic perspective on how to handle the many challenges that arise in life and to do so while being less impacted by the disruption that those challenges may bring.
Workshop Details:
Craig will share some of his story of what he experienced throughout his life and how he got to where he is today. This workshop includes an introduction to perspectives that can help one live more peacefully and with less disruption to their lives; Breakout groups using sample Better Days and New Traditions worksheets; Group discussion; Q&A; All workshop attendees are encouraged to participate. Your experiences, your opinions and your feelings are important; as are you.
This workshop is of benefit to mental health workers of all sorts, educators, families, people with lived experience, community members and anyone else with a desire to improve their life.
We offer this Better Days Workshop as training for licensed Mental Health Professionals in the United States and internationally. This is what we do for work. It is a core value and personal ethic to share our gifts with people everywhere regardless of economy, language and politics… You give me a gift by attending as this honors why I am have come to your city. Thank you
*Donations accepted for food and travel expenses
**Books available for purchase for those with interest.
-Bessere Tage- Schritt-für-Schritt zu psychischer und mentaler Gesundheit
-NEW TRADITIONS – A WORKBOOK FOR BETTER DAYS
-BETTER DAYS – A MENTAL HEALTH RECOVERY WORKBOOK
-YOU’RE CRAZY – VOLUME ONE
Learn more about Craig and Better Days:
http://www.idioteq.com/
